10 Promises You Must Make to Yourself

Make these promises to yourself, and keep them. Repeat after me: “I promise…” – “I will accept everything I am, and everything I am not.” – Self-worth comes from one thing: thinking that you are worthy.  So be confident.  Too many days are wasted comparing ourselves to others and wishing to be something we aren’t.  Everybody has…

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We Are 10 Verbs Away From Efficiency

It is more than probable that the average man could, with no injury to his health, increase his efficiency fifty percent. – – Practice – Practice makes perfect at least that’s what they say.  While you may never quite meet your own personal expectations for perfection, practice will make you more efficient at whatever you do. …

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25 Life Lessons Learned by Age 26

Here is a list of 25 life lessons I have learned thus far at the age of 26.  I pass this list on to you with the simple hope that it makes you think.  Sometimes thinking about your life and sorting out what you have learned is just as important as tackling a new venture. – –…

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20“If Statements” in Life Worth Learning

If I am what I have and if I lose what I have, who then am I?– Erich Fromm Here are 30 “if statements” worth learning if you have the intentions of leading a more productive life. – If you don’t understand the product or service, don’t buy it until you do. If you do not take…

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Stop Keeping Score. Happiness is the True Measure of Success.

Too many people try to numerically measure success.  Most of these numbers relate to wealth, age, intelligence, and seniority.  The problem with trying to numerically calculate success is that it doesn’t account for personal feelings, thoughts, and general happiness.  That which makes one person happy does not necessarily make everyone happy.  Thus, the qualities that…

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20 Simple Yet Beautiful Moments You Forget To Appreciate

The richest human isn’t the one who has the most, but the one who needs less. Wealth is a mindset. Want less and appreciate more today. As we enter another holiday season, we will inevitably be bombarded with flashy advertisements and gift buying guides championing the latest and greatest gadgets, jewelry, cars, and more. And…

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5 Recent Psychological Study Findings

1. Effects Of Covid-19 On Mental Health. Studies in 43 countries: Covid-19 patients with high PTSD symptoms & depression, frontliners many mental health symptoms & existing psychiatric patients are getting worse. – 2. Trigger Warning (TW) Is Ineffective. Those who were given TW before being given unpleasant material did not show much difference in terms…

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